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Lunch with Denise Minger and Chris Masterjohn

Howard and I had lunch today with one of the nicest couples we are likely to meet on this cruise... Continue reading →You just finished reading Lunch with Denise Minger and Chris Masterjohn! Consider...

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News flash on Dr. Kruse!

We have just this minute received a note from the Captain of the ship explaining the circumstances surrounding the removal of Dr. Kruse from the ship. According Read more [...]You just finished reading...

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Wednesday on the Low Carb Cruise – We’re in Jamaica, Mon!

Good morning! Today is Wednesday, the first port day of the cruise. This morning, Howard and I had an opportunity, finally, to eat in the Main Dining Room Read more [...]You just finished reading...

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My 2nd Podcast, This Time With Tom Naughton

Yes, that Tom Naughton! I had the opportunity to interview Tom this afternoon, and we spent about a half-hour chatting. I got about 20 minutes worth Read more [...]You just finished reading My 2nd...

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Last Night on the Low-Carb Cruise

Well, it's nearly over for this year. Continue reading →You just finished reading Last Night on the Low-Carb Cruise! Consider leaving a comment!

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Results from the N=1 Experiment on the 5th Annual Low-Carb Cruise

This particular N=1 experiment really had too many variables, but I think I have firmly established that as long as I avoid grain, sugar, and sweeteners, I can eat all of the meat, non-starchy veggies,...

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Low-Carb Cruise Interview with Denise Minger and Chris Masterjohn

This is the last of the podcasts that Georgene and I did on the 2012 Low-Carb Cruise. This was with the "mystery couple" that I mentioned in the post/podcast Read more [...]You just finished reading...

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Interview with Christine and Jimmy Moore on LCC 2014

I was feeling all warm and fuzzy about having gotten so many interviews when Mrs. N=1 asked me if I had done any posts on the various presentations. DOH! I guess I'll have to do that later. I do have...

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Interview With Dana Carpender on LCC 2014

Dana Carpender has been a regular on the Low-Carb Cruises for several years. Her book, "How I gave up my low-fat Diet and Lost 40 Pounds" is a timeless Read more [...]You just finished reading...

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Interview With Dr. Ann Childers on the 2014 LCC

I was thinking I had already covered most of the topics I planned to talk about, and was trying to think of other things to talk about only about 15 minutes into the chat. Then Dr. Childers told me...

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Paleo Achieves FAD Status!

Last week, I wrote about the Coconut Oil fad. Well, this week's discovery tops that. The new fad is Paleo. How's that, you ask? Some background Read more [...]You just finished reading Paleo Achieves...

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